Laryngitis
What Is It?
- Irritation or Infection- of the voice box, usually heals in a week to 10 days
- Could also be the flu, strep throat or other problems
Who Causes It?
- Cold or viral infection
- Allergies
- Excessive talking, singing, yelling
- Cigarette SMOKE, smoking
- Acid reflux
- Heavy drinking
What Are The Symptoms?
- Hoarseness, Loss of Voice
- Fever
- Throat Pain, cough
- Lack of Energy
- Urge to clear your voice
What Do I Need To Do?
- Rest your voice, do not talk or use your voice
- Avoid- Clearing your Throat
- Do not get around smoke, do not smoke
- Humidify areas
- Increase- water, fluids, warm beverages
- Gargle- with warm water or mouthwash
- Avoid- Alcohol