Herbal Teas-Herbal

What is it?
 Beverage with caffeine that is enjoyed by many
 A Stimulant
Signs and Symptoms
 Drug-like effect
 Diuretic, diarrheal, stimulant, abortifacient effects
Caffeine per 5 oz. cup
 Bagged Tea, Black-5 minute brew- 46 mg.
 Bagged Tea, Black-1 minute brew- 28 mg.
 Loose Tea, Black- 5 minute brew- 40 mg.
 Loose Tea, Green- 5 minute brew- 35 mg.
 Loose Tea, Japan-5 minute brew- 20 mg.
Fact
 Most herbal teas contain drug-like effects
 could be harmful to the fetus
What can I do?
 See your Health Care provider
 See a Registered Dietitian- for help as needed
 See FFF RD- on line for help
 Avoid- during pregnancy and lactation
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