Dental Caries

What are dental caries?
*Cavities are holes that penetrate your tooth’s enamel, unwanted, unpleasant,
often painful
*Tooth decay- germs, food and unprotected teeth
*Plaque (sticky whitish stuff)- promotes tooth decay

WHAT is the cause?
*Genetics (weak enamel)
*Inadequate fluoride
*Poor oral hygiene habits
*Inadequate supply of saliva, caused by illness or medications
Information:
*Aged cheese along with sugar and starches counteracts the cavity causing effects
*Green tea, chocolate, peanuts, fruits and vegetables seem to be good for the teeth
*Eat high fiber foods, drink plenty of sugar free fluids
WHAT CAN I DO?
*See your Physician
*Brush a minimum of twice a day-in morning and at night
*Floss at least once per day
*Regular checkup with your dentist
*Regular cleaning of the teeth
*Diet see a Registered Dietitian
*See a FFF RD on line for help as needed