Menu (6-12 Months)
Menu (6-12 Months)
6 -7 Months: 8 oz. Breast Milk or Formula 3-4 times/day between meals.
Breakfast: Lunch: Dinner:
1/2 c. Orange Juice 1 T. Cooked,Tender Chicken 1 T. Ground Beef, Lean
1/4 c. Fortified Cereal 1 1/2 T.Green Beans,cooked 1 1/2 T.Carrots,cooked
4 t. Applesauce 4t. Peaches 4t.Pears
1 T. Egg Yolk 1 Teething Biscuit
7 -8 Months: 8 oz. Breast Milk or Formula 3-4 times/day between meals.
1/2 c. O. J. 2 T. Chicken 2T. Ground Beef
1/3 c. Fortified Cereal 2T. Green Beans 2 T. Beets
4t. Applesauce 4 t. Peaches 4t.Fruit Cocktail
2 T. Egg Yolk 1 Teething Biscuit
8-9 Months: 8 oz. Breast Milk or Formula 3 times/day.
1/2c. O.J. 2 T. Chicken 2 T. Ground Beef
1/2c. Fortified Cereal 2 T. Green Beans 2 T. Carrots
2 T. Egg Yolk 2 T. Apples 2 T. Kiwi
1/2 slice Bread/1t.Margarine
9-10 Months: 8 oz. Breast Milk or Formula 3 times/day.
Breakfast: Lunch: Dinner:
1/2 cup O. J. 2T. Chicken, finely cut 2T. Hamburger, lean
1 Egg Yolk or 2 T. 2 T.Cooked Green Beans 2 T. Carrots, Cooked
1/2c. Fortified Cereal 2 T. Mashed Potatoes 2T. Rice
1/2 slice Bread/1t.Margarine 2 T. Canned Peaches 2 T. Canned Pears
10-11 Months: 8 oz. Breast Milk or Formula 3 times/day.
1/2c. O.J. 2 1/2 T. Chicken 2 1/2 T. Beef, Lean
1/2c. Fortified Cereal 2 T. Vegetables 2T.Vegetables
2 T. Egg Yolk 3T. Fruit 3 T. Fruit
1/2 sl. Bread/1t.Margarine 2 T. Potatoes 2T. Rice
11-12 Months: 8 oz. Breast Milk or Formula 3 times/day. 3 Nutritious Snacks.
1/2c. O.Jc. 2 1/2 T. Chicken 2 1/2 T. Beef, Lean
1/2c. Fortified Cereal 3 T. Vegetables 3T. Vegetables
3 T. Fruit 3 T. Fruit 3 T. Fruit
2 T. Egg Yolk 2 T. Rice 2 T. Potatoes
1/2 slice Bread/1t.Margarine
Fruit is fresh or canned, See FFF Lists for Vegetables, Fruits, etc...
Check all fish closely for bones, Meats should be tender, finely chopped, without spices, lean.