Class Twelve - Smoking, Alcohol, and Drugs
What can we do to prevent poor choices for our families and ourselves?
This class will look at the use of alcohol, smoking, and drugs and how they can affect our health and prevent us from having a good quality of life. We will be talking about moderate use of alcohol, but will also discuss excessive use of alcohol as a health hazard and the definition of excessive use. We will also look at smoking and drug use - the health risks and how use of these two groups can be harmful to us. We will also look at stresses in our lives; the health risks associated with stress and how to better cope with stress.
Come and learn all about the choices that we make that seem harmless, but can really affect our quality and quantity of life
Tobacco
| Quit Smoking |  |
| Quit Smoking and Chewing | |
| Smoking | |
| Smokeless Tobacco | |
| Smoking and Tobacco Use | |
| Weight Gain and Smoking | |
Alcohol
| Alcoholic Beverage Calorie Count | |
| Alcohol Brochure |  |
| Alcohol and Nutrition | |
| Alcohol Level | |
| Alcohol Ues | |
Drugs
| Drugs and Alcohol Prevention | |
| Amphetamine Drug Use | |
| Cocaine Use | |
| Depression | |
| Drugs and Appetite | |
| Halluciogenic Drug Use | |
| Illegal Drug Abuse | |
| Inhalant Abuse | |
| Marijuana Use | |
Stress Management
| Anger and Hostility | |
| Anxiety/Depression and Diet | |
| Stress | |
Prevention
| Breast Cancer Prevention | |
| Heart Disease Prevention | |
| Heart Disease and Stroke Prevention | |
| Prevent Diabetes | |
| Stroke Prevention | |
| Mammogram | |
| Obesity Prevention | |
| High Blood Pressure Prevention | |
| Preventing Cancer | |
| Preventing Renal Disease | |
| Preventing Prostate Cancer | |
| Reventing Testicular Cancer | |
Handouts
| Lifestyle Choices Bulletin Board |  |
| Lifestyle Changes Powerpoint | |
| Lifestyle Changes Teachers Guide | |